Physical Performance Profile

The Physical Performance Profile has been developed to compare the athlete's strength and conditioning levels to collegiate and professional athletes around the nation. The athlete's results will be given a value between 5 and 1.

The values are defined as five being a superior collegiate effort and two being below the collegiate average. Completion of any task guarantees at least a score of one. After all tests are completed and all scores are tabulated, a grade will be assigned as described in the following chart. Based on this grade, athletes can be evaluated and strengths and weaknesses can be identified on an individual basis.

For a more thorough analysis, download Loyola's Physical Performance Profile.

The exercise information presented on this website is intended as an educational resource and is not intended as a substitute for medical advice. Consult your physician or health care professional before performing any of the exercises described on this website or any exercise technique or regimen, particularly if you have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. Loyola College makes no warranty of any kind with regard to the information presented and is not responsible for any injuries or damages arising out of the use or misuse of the information.